Vegan MoFo Day 11/ Cheesy Sauce quick post

 Whew this week has just been flying by!  I don't have any recipes for you today this is just a quick post. 

Keaton went back to school today.  He still can't hear out of both ears but he made it through.

Carrots, celery, golden beet, apples, cucumber juice

For dinner I made something really quick.  Didn't feel like cooking.

I made a cheezy sauce (the nacho recipe subbed roasted bell pepper for the pimentos).

I poured the sauce over an organic russet potato and organic broccoli.

The cool thing about this sauce is that the only fat comes from the cashews(high in magnesium), nutritional yeast( is a complete protein and full of b-vitamins).  So you can have what may look like a non-nutritional, fat laden, artery clogging sauce... but it isn't!  Yum!

Back tomorrow with a GF-chocolate chip cookie

Grilled maple tempeh and Double Broccoli Quinoa

This post is going to be a short and savory one. I know this looks pretty plain but not in taste! I Marinated some tempeh in a maple orange marinade then threw on the grill. While tempeh was marinating I made this delicious Double Broccoli Quinoa from 101 Cookbooks blog. I left out the cream and substituted veggie broth instead. This Broccoli pesto was really, really good you could even use it as a spread or a veggie dip.