
Tuesday, February 23, 2010
gluten free coconut carrot cookies

Friday, February 5, 2010
How sweet and fluffy you are!
Monday, September 21, 2009
Grilled maple tempeh and Double Broccoli Quinoa
Sunday, July 12, 2009
Gluten Free Buckwheat Pancakes and a trip to a local organic farm stand
Some pickings from the organic farm. I picked the largest fennel at the stand. The blueberries pictured here are less than half of what we picked. We just couldn't stop eating them! The organic blueberry farm has 13 different varieties of blueberries. My son probably ate a good half a pound just while we were picking.
Buckwheat gluten-free pancakes, recipe from the PPK. These are topped with freshly picked blueberries and maple syrup. These pancakes are really really good and have now become one of our regular breakfast meals. Here is the recipe below but with my changes.Gluten Free Buckwheat Pancakes
Makes 8 five inch pancakes
1/2 cup buckwheat flour
1/4 cup sorghum flour
1/4 cup brown rice flour
1 tablespoon ground flax seeds (or flax meal)
2 tablespoons tapioca flour (cornstarch or arrowroot would be okay, too)
1 tablespoon baking powder
1/4 teaspoon cinnamon
1/4 teaspoon salt
1/2 cup non-dairy milk (I used soy)
1/2 cup water
2 tablespoons pure maple syrup (or organic sugar)
2 tablespoons canola oil
1/2 teaspoon pure vanilla extract (they taste just as good without the vanilla)
In a large mixing bowl, mix together all flours, flax seeds, tapioca, baking powder, cinnamon and salt. Create a well in the center and add the remaining ingredients. Use a fork to mix well for about a minute. Let the batter rest, and preheat a large, non-stick or cast iron pan over medium-high heat.
When pan is hot, spray with a thin layer of cooking spray and use an ice cream scooper to pour batter and form pancakes. I did two at a time, but do as many as you can fit. The pancake should start to form little air bubbles, but not as much as “normal” pancakes do, so don’t worry. Cook for 2 1/2 to 3 minutes, then flip and cook for 2 minutes more. Keep warm on a plate covered with tin foil until ready to serve.
Serve with Earth Balance, maple syrup and fresh fruit.





