Thursday, November 11, 2010

Vegan MoFo Day 11/ Cheesy Sauce quick post

 Whew this week has just been flying by!  I don't have any recipes for you today this is just a quick post. 

Keaton went back to school today.  He still can't hear out of both ears but he made it through.

Carrots, celery, golden beet, apples, cucumber juice
For dinner I made something really quick.  Didn't feel like cooking.
I made a cheezy sauce (the nacho recipe subbed roasted bell pepper for the pimentos).
I poured the sauce over an organic russet potato and organic broccoli.
The cool thing about this sauce is that the only fat comes from the cashews(high in magnesium), nutritional yeast( is a complete protein and full of b-vitamins).  So you can have what may look like a non-nutritional, fat laden, artery clogging sauce... but it isn't!  Yum!

Back tomorrow with a GF-chocolate chip cookie


  1. Who you callin' fat-laden? Sounds and looks so yummy! Glad Keaton made it back to school. Have a great weekend!

  2. Yum! I am sooo having a cheesy baked potato tomorrow.. I've seen two posted today!